Plantstrong_mom key lime pie

Plantstrong_mom key lime pie

Have you ever wondered how to make tasty snacks by using just healthy and whole ingredients? (And not just plain old yogurt with fruit). Today on the blog, I talk to Christy of Sweetened With Dates (as she’s known on Instagram) about her plant-based life. Check out her wonderful food photos: they taste as scrumptious as they look!

Wonderland Organics: Hi Christy! How did Sweetened with Dates come about?

Christy: Sweetened with Dates was created in order to have a creative outlet and showcase healthy meal ideas. I have always loved making healthy, plant-based recipes and sharing them on Instagram is a great way to connect with like-minded people. The warm reception I’ve received thus far, has motivated me to start a blog and small business.

Wonderland Organics: I know I’m always thrilled to see your food photos in my Instagram feed! Tell us a little about your background.

Christy: I have a Ph.D in clinical psychology and I thought being a psychologist was going to be my career. However, there were some unexpected bumps in the road and plans changed. When I found out my oldest son had severe and life-threatening food allergies, I decided to stay home with him. It was a blessing in disguise. I never had the passion needed to be a psychologist. I dreaded the work each day. I now home-school my children and work on my love recipe development and food photography. I’ve never been happier or more fulfilled.

Wonderland Organics: There’s always a silver lining! What inspires you?

Plantstrong_mom healthy fruit

Plantstrong_mom healthy fruit

Christy: So many people inspire me. My family for one, inspires me to continue reaching for my dreams. Also, incredible physicians like Dr. McDougall and Dr. Fuhrman live by example and inspire me to raise my family in the healthiest way possible.

Wonderland Organics: That’s great to hear! What’s your favorite recipe for dinner?

Christy: My favorite dinner recipe would have to be seasoned baked fries with a large salad and flavorful dressing.

Wonderland Organics: That sounds amazing. And of course on that note, do you have a favorite healthy dessert?

Christy: My favorite healthy dessert is Banana Ice Cream. I always have frozen bananas to whip up this one ingredient treat.

Wonderland Organics: The perfect summertime treat! What’s a common misconception about plant-based lifestyles?

Christy: I think a common misconception about eating a plant-based diet is that it won’t provide all the necessary nutrients needed to optimal health. I have read a lot of research proving that those ideas are false.  I have lived this way for several years now and my health has never been better.

Wonderland Organics: I’m sure that the readers will be glad to hear this. Do you have any advice for people who want to start a plant-based food lifestyle?

Plantstrong_mom breakfast deliciousness

Plantstrong_mom breakfast deliciousness

Christy: Some advice I can offer to those interested in living this way is to try making small changes each day. Add some fruit or vegetables to each of your meals. Focus on eating unprocessed and whole foods. And remember it’s about progress, not perfection.

Wonderland Organics: Excellent advice! And last but not least, what is your favorite part of the Wonderland Organics site/blog?

Christy: My favorite part of the Wonderland Organics site is the availability of the amazing, clean, and natural skin care line. It’s a joy to find a company that embraces the production of natural products that are good for the body and the planet.

Thank you so much for talking to me, Christy! Be sure to check out her inspiring feed here on Instagram.

For those of you who are on a plant-based diet, what are your favorite recipes? Let us know in the comments below!